Compliments of pauladeen.com Ya'll!
With three stubborn boys and one hungry man, satisfying everyone at every meal is nearly impossible!
But with the help of some of Paula Deen's recipe's I've been cooking mean and absolutely non-lean for the last 3 weeks.
Diet tip for those of us trying to keep our figure...eat in moderation, do not go back for 2nds! Which is very hard to do with a great dish to chow down on.
Here is a sure fire way to fill the belly's of the one's you love with 100% satisfaction...and no need to make a side plate of P,B &J!
BBQ Pork Sandwich
Ingredients:
Dry rub:
2 tablespoons salt
2 tablespoons black pepper
2 tablespoons dark brown suga
2 tablespoons paprika
1/2-tablespoon cayenne
4 pound shoulder pork roast (I used a 6lb. 'cause we like to eat!)
2-cup apple juice
1-cup apple cider vinegar
2 tablespoons Worcestershire
1/2-tablespoon liquid smoke
1/2-tablespoon garlic powder
6 soft hamburger buns with seeds
Paula Deen’s Original BBQ sauce (I used reg. ole' BBQ sauce)
Coleslaw (I didn't use this but I wish I had)
Directions:
Preheat oven to 325 degrees F.
Mix the dry rub ingredients in small bowl. Sprinkle dry rub all over the pork roast, pressing into the pork.
Cover with plastic and refrigerate for at least 2 hours.
Combine liquid ingredients and the garlic powder in a medium bowl and pour into a large Dutch oven. Place pork in the oven and tightly cover with aluminum foil then lid. Roast for 4 hours or until fork tender and shreds easily. (for those of you who don't know what a dutch oven is, it's a deep cast iron pot, I substituted my slow cooker instead!)
Brush the roast with cooking liquid every hour.
Remove from oven and let stand until cool enough to handle. Shred the pork with a fork or tongs into bite size pieces.
Serve on hamburger buns topped with BBQ sauce and cole slaw.
Prep Time: 10 minutes
Inactive Prep Time: 2 hours 20 minutes
Cook Time: 4 hours
Ease of Preparation: Easy Yield: 6 servings
We had plenty of left overs however, they didn't last long the next day! And once again remember, the key to keeping your figure and enjoying a flavor-full meal is eating in moderation, NO 2nds!
FYI FOLKS!
sign-in at pauladeen.com and save recipes in your very own recipe box...next time your scrambling to figure out what to cook up for dinner, log-on to your recipe box pick a meal, print, & go!
Thoughts, ideas and interesting tid-bits about anything and everything from Chrystal's perspective.
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About Me
- Chrystal
- A little about me, well Gary and I have been together 8 years and we have three awesome sons. our children are a 'Yours, Mine, and Ours' type of deal. Gary's son being our oldest (who I claim with all my heart and more), Isaiah 12, mine is the middle, Marques 11, and ours together is 6, Noah. I started back at school Fall of 2008 and am working on my B.A. degree in communications with a passion for journalism and writing. I take pride in the published articles I wrote while participating as a writer and editor for the college newspaper THE CONNECTION which can be located at crcconnection.com or Google using my name.
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